I-Volleyball Trick Pro

Uhlelo lokusebenza lwe-"Volleyball Trick Pro Coach" luyisixazululo esiphezulu sabadlali be-volleyball abafuna ukuthuthukisa amakhono abo okudubula. Uhlelo lwethu lokusebenza lunikeza izinhlobonhlobo zokufundisa kanye nokuprakthiza, ezimboza yonke into kusukela kokuyisisekelo ukuya ekudubuleni okuthuthukisiwe kobuqili. Kungakhathaliseki ukuthi ungumdlali oqalayo noma onolwazi, uzothola okuthile okusha nokuwusizo kulolu hlelo lokusebenza.

Isici sethu sokuqeqeshwa kwe-volleyball sinikeza imiyalelo yesinyathelo nesinyathelo namavidiyo ukukusiza ukuba ube umpetha wobuciko bokuthwebula amaqhinga. Kusukela ku-spike eyisisekelo ukuya kumashothi athuthuke kakhulu afana nangemuva, sikuphathele. Ngezifundo zethu, uzokwazi ukujabulisa abangani bakho nabamelene nawe enkantolo ngokushesha.

Siphinde sinikeze amathiphu namasu okuqeqeshwa kwe-volleyball ukuze sikusize uthuthukise umdlalo wakho wonke. Kusukela ekusebenzeni ngezinyawo okuyisisekelo kuya kumasu athuthukile, amathiphu ethu okuqeqesha azokusiza ukuthi uthathe igeyimu yakho uyiyise kwelinye izinga. Kungakhathaliseki ukuthi ulungiselela igeyimu noma ufuna nje ukuthuthukisa amakhono akho, amathiphu ethu okuqeqesha azokusiza ufinyelele imigomo yakho.

Isici sethu sokufundisa se-volleyball yakhelwe abadlali bawo wonke amazinga, kusukela kwabaqalayo ukuya kwabaphambili. Kungakhathaliseki ukuthi umusha kugeyimu noma uchwepheshe ongumakadebona, uzothola ulwazi oluwusizo namathiphu angakusiza uthuthukise amakhono akho. Izifundo zethu zihlanganisa yonke into kusukela ekuthwebuleni okuyisisekelo kuya kumasu athuthukile, futhi aklanyelwe ukukusiza ube umdlali ongcono.

Isici sokufundisa i-volleyball trick shot silungele abadlali abafuna ukwengeza ubucwebe kugeyimu yabo. Okokufundisa kwethu kuhlanganisa inqwaba yamashothi amaqhinga, kusukela kumazinga ayisisekelo kuye kwasezingeni eliphezulu, futhi kuzokusiza ukwazi ubuciko bokukhohlisa enkundleni. Ukusuka ekujikeni kuye ekudluleni, uzokwazi ukwedlula ubuhlakani futhi udlale izimbangi zakho kalula.

Ngaphezu kwalokho, isici sokuqeqeshwa kwe-volleyball jump sizokusiza ukuthi uthuthukise ukunemba kwakho kokugxuma okuqondile nokugxuma, okuyizici ezibalulekile zomdlalo. Isifundo se-volleyball spiking sizokuqondisa ngezindlela ezihlukene ze-spiking, futhi sizokusiza ukuthi ube umdlali oyindilinga kahle. Ngokuqeqeshwa kwethu ne-volleyball yethu, uzokwazi ukuyisa umdlalo wakho ezingeni elilandelayo futhi ufinyelele imigomo yakho ye-volleyball.

yonke imithombo kulolu hlelo lokusebenza ingaphansi komthetho we-Creative Commons kanye Nosesho Oluphephile, sicela usithinte [email protected] uma ufuna ukususa noma ukuhlela imithombo kulolu hlelo lokusebenza. sizokhonza ngenhlonipho

ujabulele isipiliyoni :)