Functional Eating

Ngohlelo Lokusebenza Olusebenzayo Lokudla, ungaqala ukulandelela ukudla kwakho, i-biometrics (isisindo, ubude), nemisebenzi ukuze uqale ukufeza imigomo yakho, konke ngosizo lomqeqeshi wakho siqu wokudla okunempilo.

- Finyelela Uhlelo lwakho Lokudla olwenziwe ngezifiso
- Landelela ukudla kwakho, ukusebenzisa kwakho kanye nokulala kwakho
- Landela inqubekelaphambili ekufezeni imigomo yakho
- Beka imigomo yezempilo nokufaneleka
- Thumela umlayezo kumqeqeshi wakho ngesikhathi sangempela
- Bona ukusebenza kwakho nenqubekela phambili ngokuhamba kwesikhathi
- Landelela izilinganiso zomzimba futhi uthathe izithombe zenqubekelaphambili
- Thola izikhumbuzi zesaziso sohlelo lokusebenza oluhleliwe kanye nemisebenzi
- Xhuma kumadivayisi agqokekayo afana ne-Garmin, i-Fitbit ne-Wings ukuze uvumelanise izibalo zomzimba ngaso leso sikhathi

Landa uhlelo lokusebenza namuhla!