Sober:Alcohol Drinking Tracker

I-Sober: I-Alcohol Drinking Tracker - Yeka Ukuphuza & Hlala Udakiwe
Yeka Ukuphuza Utshwala futhi Ulandelele Uhambo Lwakho Lokuzithiba Nge-Sober!
Kungakhathaliseki ukuthi ufuna ukuyeka ukuphuza noma ukunciphisa ukuphuza utshwala, i-Sober iyi-tracker engcono kakhulu yokuhluza futhi uyeke ukuphuza ukuze ikusize uhlale unomdlandla, ugade ukuqhubeka kwakho, futhi wakhe imikhuba ehlala njalo yokuhluzeka.

Kungani Usebenzisa I-Sober - Uhlelo Lwakho Lokugcina Lokubuyisela Utshwala?
Landelela Izinsuku Zakho Ezipholile Nesikhathi Esihlanzekile
Setha idethi yakho yokuyeka futhi ubuke izinsuku zakho, amasonto, nezinyanga kuhlanganisa. Ikhawunta yethu ye-sobriety enamandla ilandelela ngqo ukuthi usunesikhathi esingakanani ungabunazi utshwala, okukugcina ukhuthazekile kuzo zonke izinyathelo zakho.

Gada Imali Nesikhathi Esilondoloziwe
Bona ukuthi ingakanani imali nesikhathi esibalulekile oyongile ngokuyeka ukuphuza utshwala. Lesi sici esinokuqonda sikukhuthaza ukuthi ugcine inqubekelaphambili yakho futhi utshale imali ngendlela enempilo.

Daily Sobriety Motivation & Izaziso
Thola izikhumbuzi zansuku zonke, izingcaphuno ezikhuthazayo, nezithembiso eziphusile zokukusiza ukuthi umelane nezifiso futhi uhlale uzinikele emigomeni yakho yokutakula.

Joyina Umphakathi Osangulukile Osekelayo
Xhumana nabanye ukuyeka utshwala futhi unqobe ukulutheka

Yabelana ngezindaba zempumelelo, amathiphu, namasu okubhekana nesimo

Thola isikhuthazo kanye nogqozi oluvela kunethiwekhi yokusekela ehluzekile

Khuthaza abanye futhi nibungaze izigigaba zokuziphatha kahle ndawonye

Izici Eziyinhloko: Khulisa Uhambo Lwakho Lokubuyisela
Landelela izinsuku ezipholile, amasonto, izinyanga neminyaka ngokunembile

Bala iziphuzo ngeviki nokusetshenziswa kotshwala okulondoloziwe

Vula ama-milestone futhi ugubhe izimpumelelo zokuzola

Yabelana ngenqubekela phambili yakho yokuhluzeka kwengqondo nabangani nomndeni

Umuzwa ongenazikhangiso ngamathuluzi okuthola kabusha athuthukisiwe

Ilungele:
Abantu abafuna ukuyeka ukuphuza utshwala unomphela

Abasebenzisi abafuna ukunciphisa noma ukuqapha imikhuba yabo yokuphuza

Noma ubani ofuna ukugqugquzelwa, ukwesekwa kokuhluzeka kwengqondo, nosizo lokululama ukulutheka

Ukuthola izidakwa ezifuna ukugubha ingqophamlando yokuhluzeka kwengqondo

Izici Eziyinhloko:
I-Sobriety tracker futhi uyeke ukuphuza ikhawunta

Isibali sesikhathi esingenatshwala (izinsuku, amahora, imizuzu)

Imali yonge i-tracker ngokuyeka utshwala

Izaziso zesikhathi esiphundu sansuku zonke nezithembiso ezikhuthazayo

Ukufinyelela emphakathini ophusile okhuthazayo

Ukulandela umkhondo nemikhosi yempumelelo

Kulula ukuyisebenzisa futhi ihlanzekile interface

Landa i-Sober: I-Alcohol Drinking Tracker namuhla futhi uthathe isinyathelo sokuqala sempilo enempilo, engenazo utshwala. Qala uhambo lwakho olulula manje!