Sleek Technique

Yini abesifazane emhlabeni wonke abayenzayo ukuze bakhe umzimba ocolekile, oqinile, ofana nomdansi? Impendulo ikule ndlela yokufaneleka yasekhaya, noma yiliphi izinga, esekelwe ku-ballet. I-Sleek Ballet Fitness by Sleek Technique ikubonisa ukuthi ungazisebenza kanjani njengomdansi ukuze uqale ukubaza umzimba wakho omude, oqinile ofana nomdansi. Lolu hlelo oluhle lwakhiwe ngabadansi abangochwepheshe, uVictoria Marr noFlik Swan. Ngaphezulu kweminyaka engu-35 yokuhlangenwe nakho okuhlanganisiwe phezulu emhlabeni womdanso nokufaneleka, bangabhangqwana abakahle kakhulu abangakuhola kusukela ezinyathelweni zakho zokuqala, kuze kufike ekufinyeleleni umgomo wakho wokuqina wokuqina. Idizayinelwe wonke umzimba wesifazane, kungakhathaliseki ukuthi iliphi izinga noma isipiliyoni sakho, uzoyithanda i-Sleeking! Kuzokwenza udanse futhi kushintshe indlela osebenza ngayo unomphela.

I-Sleek Ballet Fitness - Yini efakiwe?
Thandana no-Sleek! Thola ukufinyelela noma nini noma kuphi kulolu hlelo olujabulisayo, olusebenza kahle kakhulu, oluphefumulelwe i-ballet njengoba lufakwe kuVogue, Impilo Yabesifazane, Elle kanye Nokufaneleka Kwabesifazane. Finyelela ekusebenzeni okungu-100+, kumakilasi afunwayo nezinhlelo eziqondiwe ukuze zikuqondise, kungakhathaliseki izinga lakho. Kuncane noma akukho okokusebenza okudingekayo. Vula uhlelo lwakho lokusebenza, thola isikhala esincane futhi usulungele uku-Sleek!

Ukufaneleka Nokujima
Ukujima kwe-Sleek Ballet Fitness yi-Sleek Technique kuholwa abasunguli ngokwabo u-Victoria Marr no-Flik Swan. Laba babhangqwana abanhlansi bebengabangani kusukela ebuntwaneni. Ulwazi lwabo olungenakuqhathaniswa nothando lwazo zonke izinto ezidansa nokufaneleka, ukucaca nokukhuthazwa kweziyalezo zabo kanye nemfudumalo yangempela abayitholayo kusho ukuthi uzobe ukubheke ngabomvu ukujima kwakho nsuku zonke! Bavumele bakuqondise ohambweni lwakho lwe-Ballet Fitness, Oqalayo ukuya Okuthuthukile okuhlanganisa:

I-Sleek Ballet Bootcamp TM - Ukujima kwesiginesha egcwele yomzimba
*I-Sleek Barre Technique TM - Ngomzimba wakho ofana nomdansi onamandla nezindlela ezithuthukisiwe
*Uchungechunge Olugcwele Lomzimba We-Ballerina - Ukuzivocavoca okuhle okuphefumulelwe kwekilasi le-ballet
*Izinhlelo Zokuqalisa Nokulandela Ukujima - I-Tailor yenziwe futhi kulula ukungena ohlelweni lwakho olumatasa
*Ukujima kwendawo yomzimba okugxilile - Khetha ukuthi yisiphi isitho somzimba ofuna ukusisebenza
*I-Cardio Ballet Blast - Ukuze uthole amandla, ukuqina nokuncipha kwesisindo
*Ukujima Kokwelula - Ukuze kube nokuguquguquka okuthuthukisiwe, ukuqondana komzimba nempilo yamalunga
*I-Baby Sleek TM - Lonke uhlelo oluklanyelwe ngokukhethekile abesifazane abakhulelwe ngaphambi nangemuva kokubeletha ukuze bahlale bephilile futhi benempilo phakathi nalesi sikhathi esimangalisayo
*Izisetshenziswa Ezincane - I-Mat, Isihlalo noma i-Barre
PLUS
*Okuqukethwe okusha kweCatch Up isonto ngalinye ukuze uhlale unomdlandla, unempilo futhi Uchachambile!
*Ukufinyelela ku-Private Facebook Group yethu

Ilabhulali yokusakaza ihlukaniswe ngokuthi:
*Isikhathi/Ubude besikhathi - 10min - 60min ukujima
*Ileveli yokufaneleka - Ukujima kwawo wonke umuntu wesifazane, kungakhathaliseki ukuthi imuphi umuzwa wakho nezinga lokufaneleka
*Ingxenye Yomzimba - Egcwele, Ephansi, Engaphezulu, Ephakathi, I-Cardio

Ukudla okunomsoco
Cabangela uhlelo lokudla okuklanywe kahle, olulula ukululandela, oludalwe kanye nesazi sezokudla u-Sarah Grant. Zitholele ukudla okunomsoco, okumnandi ukuze unike amandla umzimba wakho ofana nomdansi.

Landa i-Sleek Ballet Fitness namuhla, joyina umphakathi wethu womhlaba wonke osisekelayo, onobungane nokhuthazayo futhi sihlanganise I-Sleek ndawonye!

Ukuze ufinyelele zonke izici nokuqukethwe ungabhalisela i-Sleek Ballet Fitness nyanga zonke noma minyaka yonke ngokubhaliselwe kokuvuselela ngokuzenzakalela khona kanye ngaphakathi kohlelo lokusebenza.* Amanani angahluka ngendawo futhi azoqinisekiswa ngaphambi kokuthenga ohlelweni lokusebenza. Kuhlelo lokusebenza okubhaliselwe kuzokwenziwa kabusha ngokuzenzakalela ekupheleni komjikelezo wakho.

* Zonke izinkokhelo zizokhokhwa Nge-akhawunti yakho ye-Google futhi zingase ziphathwe ngaphansi kokuthi Izilungiselelo Ze-akhawunti ngemva kwenkokhelo yokuqala. Izinkokhelo zokubhaliselwe zizovuselelwa ngokuzenzekelayo ngaphandle uma zivalwe okungenani amahora angama-24 ngaphambi kokuphela komjikelezo wamanje. I-akhawunti yakho izokhokhiswa ukuvuselelwa okungenani amahora angama-24 ngaphambi kokuphela komjikelezo wamanje. Noma iyiphi ingxenye engasetshenzisiwe yesilingo sakho samahhala izolahleka lapho ukhokha. Ukukhansela kutholwa ngokukhubaza ukuvuselela okuzenzakalelayo.

Imigomo Yesevisi: https://www.sleekballetfitness.com/tos
Inqubomgomo Yobumfihlo: https://www.sleekballetfitness.com/privacy