Injoy: Gut Health Guide

THOLA UKUTHI LIDINGANI AMATHULA AKHO
I-Injoy inguchwepheshe wakho wezempilo wamathumbu - lapha ukuze ikusekele ohambweni lwakho lwezempilo ngeziqondiso eziqondene nawe kakhulu, ezisekelwe ebufakazini kanye namathiphu alula, ansuku zonke asebenzayo.

Landelela kalula lokho okubalulekile, thola izinkomba zansuku zonke zesisu sakho futhi uthole uhlelo lwakho lomuntu siqu ngezinyathelo ezicacile, ezingenziwa ukuze uzizwe ungcono, ngokushesha.

Yakhiwe ngochwepheshe bezempilo yamathumbu futhi isekelwa isayensi, i-Injoy ikusiza:
- Landelela kalula yonke into kusukela ekudleni kuye kwemizwa kuye emithini
- Qoqa amathumbu akho ngemininingwane ethuthukisiwe nezimpendulo ezisheshayo
- Thatha isinyathelo ngezinhlelo eziqondene nawe, izindlela zokupheka ezilungele amathumbu nokunye

LANDELA OKUBALULEKILE, NGOKUSHESHA
Ukulalela umzimba wakho nokugcina amanothi akukaze kube lula. I-Injoy yenza ukuloga kwezempilo kwansuku zonke kube lula, kusheshe (futhi kujabulise!) ukuze ukwazi ukunamathela kukho futhi ufunde ukuthi kwenzekani ngempela ngaphakathi.


- Thatha kalula isithombe sokudla kwakho ukuze ulandelele futhi uhlaziye ngaso leso sikhathi
- Hamba ngale kwekhalori; ngena kalula i-fibre yansuku zonke, amaprotheni, i-carb nezakhamzimba
- Khetha ukuthi yini ozoyilandela - njengokulala, amandla, ubuhlungu, ukuzivocavoca, isimo sengqondo nokuningi
- Faka yonke into kusukela ekuphumeni kwamathumbu kuye ekuqumbeni, ukuqunjelwa, amajaqamba & negesi
- Faka kalula izithasiselo, imithi kanye nokudla kwansuku zonke kwamanzi ngokuthepha nje




KHIPHA IZINHLOBO ZETHUMBA LAKHO
I-Injoy ishintsha ngokushesha yonke into oyilandelele ibe yimininingwane ecacile, ebambekayo—futhi ikusiza ukuthi uxhume amachashazi okuthi yonke into kusukela ekudleni kwakho kuye kweyemizwa iwathinta kanjani amathumbu akho.


- Bona izitayela zansuku zonke kuwo wonke ukugaya, ukuma kwenhliziyo, amandla, ukulala nokuningi
- Amaphethini we-Spot futhi uhlonze izinto ezingase zibe izicupho zokudla zezimpawu
- Thola imininingwane yomuntu siqu ehambisana nezidingo zakho zezempilo ezihlukile
- Buza noma yini ku-GutChat, nganoma yisiphi isikhathi futhi uthole izimpendulo ezisekelwa uchwepheshe, ngokushesha
- Ongakukhetha: Thola okwengeziwe ngokuhlolwa kwe-microbiome ka-Injoy okuthuthukisiwe ekhaya


THATHA ISINYATHELO, UQALE UPHUME
I-Injoy ikusiza ukuthi uqalise (futhi uqhubeke!) ngomhlahlandlela olula, wesinyathelo nesinyathelo osekelwa isayensi futhi owenziwe waba ngokwakho emathunjini akho nokuthi yini ebaluleke kakhulu kuwe.


- Sitshele ukuthi ufuna usizo ngani njengokulala, amandla, ukugaya ukudla noma ingcindezi
- Thola amathiphu nsuku zonke ngezinyathelo ezilula, ezifinyelelekayo ezidizayinelwe imigomo yakho
- Thola ukufinyelela kumarisiphu alungele amathumbu kanye nocwaningo olusekelwe ochwepheshe, ezenzelwe wena
- Bona ukuthi yini esebenzayo (noma cha) ngesikhathi sangempela + iseluleko somuntu siqu ukuze ulungise kabusha

SHAYA UJULISE NGOKUHLOLA EKHAYA
Ingabe ufuna ukuvula isithombe esigcwele sempilo yakho yamathumbu? Hlanganisa amandla ohlelo lokusebenza lwe-Injoy nokuhlolwa kwe-microbiome kwe-Injoy okuthuthukisiwe - okuwukuphela kwamasampula okuhlola ama-microbiome amasampula ama-3 ukulandelela amashifu e-microbial ngokuhamba kwesikhathi.
- Veza ama-biomarker angu-20+ ahlanganiswe nokugaya, ukuvuvukala, isimo sengqondo nokuningi
- Funda ukuthi umzimba wakho wephula kanjani i-fiber, i-lactose futhi ukhiqize amavithamini abalulekile
- Kufaka phakathi izivivinyo ezi-3 ezibanzi ($99.99 ngayinye) kanye nombiko wamakhasi angama-30+ okulula ukuwugaya
- Thola izincomo zokudla + ezengezo ezenziwe ngezifiso emathunjini akho

Ingabe ufuna ukubona umbiko oyisampula? Vakashela i-injoy.bio noma i-imeyili [email protected]
Uhlelo lokusebenza lwe-Injoy lwakhiwe iziguli ze-IBD, odokotela nabacwaningi kodwa alwakhiwe noma ahloselwe ukuxilonga, ukwelapha, ukwelapha noma ukuvimbela noma yisiphi isifo noma isimo; ihloselwe izinjongo zempilo jikelele kuphela. I-Injoy ayithatheli indawo iseluleko sezokwelapha, ukuxilongwa noma ukwelashwa. Kufanele uthintane nodokotela wakho uma kukhona okukukhathazayo mayelana nempilo yakho.


Ukuze uthole imininingwane eyengeziwe bheka ku-www.injoy.bio noma thintana [email protected]