SWITCHAURA: by Deborah Murtagh

Ngaphezu kwempilo ye-metabolic-lokhu uguquko. I-SWITCHAURA iyisikhungo sakho sezempilo esithuthukayo emhlabeni wonke, isayensi exubileyo, impilo ephelele, ingokomoya, nokuqeqeshwa kwemiqondo ukusiza abantu emhlabeni wonke ukuba bathole ukuguquguquka kwe-metabolic, ukukhipha ubuthi, ukuphila isikhathi eside, namandla ajulile. Sikholelwa ukuthi uguquko lwangempela lwenzeka lapho umzimba, ingqondo, nomoya kuhambisana—futhi lapho umphakathi nokusebenzisana kuwumgogodla wohambo.

I-SWITCHAURA inikeza kokubili ukufinyelela kwamahhala nokukhokhelwayo ezinhlelweni eziholwa ngochwepheshe, izinsiza zempilo, nokuzizwisa okubukhoma okugxilile. Ngaphakathi, uzothola imihlahlandlela esekelwa isayensi, amathuluzi e-spike protein detox, izinhlelo zokuzila ukudla nokudla, imicimbi yezemfundo, nomtapo wolwazi okhulayo weminikelo evela kothisha abasezingeni lomhlaba kwezempilo, ingqondo, ukukhula komuntu siqu, nokuphila okuqaphelayo.

Indawo yethu yokufinyelela mahhala inikeza imihlahlandlela elandekayo, imicimbi ebukhoma, nokuqukethwe okukhethiwe ukusekela uhambo lwakho. Izinhlelo ezikhokhelwayo zinikeza ukucwiliswa okujulile empilweni ye-metabolic, i-spike protein detox, isayensi yokuphila isikhathi eside, ukuzila ukudla, nokuphila kahle ngokomzwelo. Kusukela kumaphrothokholi ezempilo ahlelekile kuya ekufundeni okuzihambelayo, inkundla ihlangana nawe lapho ukhona—noma ngabe usaqala noma ulungele ukujula.

I-SWITCHAURA futhi iyikhaya lomphakathi womhlaba onodlame, osekelayo. Sinikeza kokubili izindawo zabesifazane kuphela kanye nezihlanganisiwe ukuze siqinisekise ukuthi wonke umuntu uzizwa amukelekile futhi ekhuthazekile. Kungakhathaliseki ukuthi uhlanganyela ezinhlelweni ezihlelekile, ukuqeqeshwa kweqembu bukhoma, noma ukwabelana ngolwazi emiphakathini yethu yangasese, awuwedwa endleleni yakho eya enguqukweni.

Izinhlelo zethu zaminyaka yonke nezihlala ziluhlaza zifaka i-Microbiome Makeover and Gut Repair, Uhlelo Lokukhipha Ubuthi Besibindi, Ukuzila Kwamanzi Okugadwa Kabili Kwezinsuku Ezingu-5, I-30-Day One Dress Size Metabolic Reset yabesifazane, kanye nezingxoxo no-Deborah—umcimbi obukhoma ohlola ingqondo ejulile kanye nemibono engokomoya ngempilo ehlala njalo. Futhi singatha ukuhoxa komuntu mathupha okudizayinelwe ukujulisa ukuxhumana, ukuphulukiswa, kanye nokufana komuntu.

Abanikeli abasha bajoyina inkundla ye-SwitchAura ngezinhlelo zabo ezihlukile, banweba ububanzi bamathuluzi oguquko ongawathola—kusuka ku-biohacking nokusebenza kokuphefumula kuya ekwelapheni okuhlanganisayo, ukufana komuntu wesifazane, kanye nokuba umzali oqaphelayo. Maduze uzothola izindlela eziningi zokusekela impilo yakho-ngezindlela ezahlukahlukene, ukuqonda kochwepheshe, kanye nemfundo enika amandla.

U-Deborah Murtagh, umbonisi we-SWITCHAURA, uyisikhulu somhlaba wonke kwezempilo ye-metabolic, isayensi yokuphila isikhathi eside, kanye noguquko oluphelele. Ngesipiliyoni seminyaka engaphezu kwengama-30, uqondise amakhulu ezinkulungwane zabantu ekulolongeni kabusha izimpilo zabo ngokudla okunempilo, ukuzila ukudla, indlela yokucabanga, kanye nomsebenzi ojulile wangaphakathi. Uphinde ahole ekuhoxisweni kwamazwe ngamazwe kulabo abafuna uguquko olujulile kuwo wonke amazinga.

Dawuniloda i-SWITCHAURA namuhla ukuze ufinyelele amathuluzi ezempilo, izinhlelo eziholwa ochwepheshe, kanye nomphakathi womhlaba wonke ozibophezele ekusizeni ukuthi uphile impilo enempilo, egqugquzelwe, enempilo—umzimba, ingqondo, nomphefumulo.