Facial Exercises for Women

Siyakwamukela kuhlelo lwethu lokusebenza lweselula lokuzivivinya kobuso lwabesifazane! Uhlelo lwethu lokusebenza ludizayinelwe ukukusiza uzuze ubuso obusha, obuthambile, nobuncane ngohlu lokuzilolonga okuphumelelayo kwe-yoga yobuso, izivivinyo zobuso, izivivinyo zezihlathi, nezivivinyo zokunciphisa ubuso.

Ukuzivocavoca kobuso sekusetshenziswe amakhulu eminyaka njengendlela engokwemvelo futhi engathinteki yokuphimisa iphimbo nokuqinisa imisipha yobuso. Uhlelo lwethu lokusebenza luhlanganisa ukuzivocavoca kwemisipha yobuso okuhlukahlukene kanye nezivivinyo zobuso ze-yoga ezingakusiza ukuthi uqophe ubuso bakho futhi unciphise ukubukeka kwemigqa emihle nemibimbi.

Uhlelo lwethu lokusebenza lwe-yoga yobuso luhlanganisa uchungechunge lwe-yoga yobuso eqondise izindawo ezihlukene zobuso, okufaka phakathi isiphongo, amehlo, izihlathi, umlomo, nentamo. Lokhu kuvivinya kuklanyelwe ukuthuthukisa ukujikeleza kwegazi, ukugqugquzela ukukhiqizwa kwe-collagen, futhi kukhuthaze ukugeleza kwe-lymphatic, okuholela ebusheni obusha futhi obukhazimulayo.

Uma ubheke ukunciphisa amafutha obuso futhi uzuze ubuso obuncane, uhlelo lwethu lokusebenza luphinde lufake izinhlobonhlobo zokuzivocavoca kwamafutha obuso, izivivinyo zobuso, namasu okwakha ubuso. Uzofunda ukuzivocavoca ukuze ulahlekelwe amafutha obuso futhi unciphise ubuso bakho, okuhlanganisa ukuvocavoca esihlathini kanye nezivivinyo zobuso be-yoga.

Ukuzivocavoca kwethu kobuso kwabesifazane kulungele yonke iminyaka nezinhlobo zesikhumba. Ukujima kwethu kwe-yoga yobuso nokuzivocavoca kobuso kuklanyelwe ukuthuthukisa impilo yonke kanye nokubukeka kwesikhumba sakho, ukukhuthaza ukuphakamisa ubuso bemvelo kanye nokunciphisa izimpawu zokuguga.

Uhlelo lwethu lokusebenza luhlanganisa namamasaji obuso amasha ne-yoga eklanyelwe ukuthuthukisa ubuhle bakho bemvelo. Izindlela zethu zokubhucunga ubuso zingakusiza uzuze ibala elikhululeke kakhudlwana futhi elikhazimulayo, kuyilapho izivivinyo zethu zobuso be-yoga zingakusiza uthuthukise ukuma kwakho, unciphise ingcindezi, futhi uthuthukise inhlalakahle yakho iyonke.

Kungakhathaliseki ukuthi ubheke ukuzuza ubuso obuncane, ukunciphisa amafutha obuso, noma umane uthuthukise impilo nokubukeka kwesikhumba sakho, uhlelo lwethu lokusebenza lweselula "Lokuvivinya Ubuso Lwabesifazane" lunakho konke okudingayo. Landa uhlelo lwethu lokusebenza lwe-yoga yobuso bese uqala uhambo lwakho olubheke kuwe omuhle kakhulu!