Yenza umfana okhuluphele abukeke efanelekile futhi ejimini ku-Abs ukufaneleka. Qala Qeqesha isidlali sakho nge šVirtual Gym 3D: Fat Burn home Workout. Iya ekunciphiseni isisindo se-gimnasio futhi uvuselele amandla wokwakha umzimba ngemisipha yomqeqeshi oqeqeshiwe noma womuntu siqu. Joyina iphakethe le-Abb eliyisithupha elinakho konke ukuzivocavoca kwangaphakathi nemishini yokuzivocavoca ukunikela ngempilo kanye nokuqeqesha umzimba wokuzivocavoca umzimba we-cardio.
Thola ukufinyelela kumdlalo wokuzivocavoca we-weightloss osheshayo osheshayo! Landela imiyalo yakho yomqeqeshi wokuzivocavoca ukuze ubeke umfana wakho okhuluphele kumakhi womzimba nokuzivocavoca nsuku zonke ukuze uphelele inselelo ye-abs tips ngamathiphu okunomsoco kanye nomhleli wokudla. sebenzela uJack ekwehliseni isisindo esengeziwe ngokusebenza kumshini wokunyathelisa oqala umdlalo ofanele wamafutha. Hlela uhlelo lwakho lokudla futhi wandise amandla e-Abs (Abdominals), Biceps / Triceps namahlombe ama-fitnes muscle.
Izici ze-3D Virtual Workout Fat Burn:
TrainļøāPerfect Personal trainer for saqala
JackļøEfficial Gimnasio jumpy jack
LogļøāI-log yokuzivocavoca yangaphakathi
EquipmentļøEmishini yokuzivocavoca ebiza kakhulu
IdļøāIsiqondiso Esilahlekile esilinganiselwe sokulahleka kwamafutha
XļøāExciting work out features and HD graphics
GymļøāRealistic Physics & diario ejimini Imvelo
TasksļøāImisebenzi yansuku zonke yokushintsha kwesisindo
Guideļøā Umhlahlandlela wenselelo efanelekile yokuzivocavoca kwe-Abs
Kule Virtual Gym 3D: Fat Burn Fitness Workout inhloso yakho ukushisa amanoni aze afike ku-10-15% kuwo wonke amaMuscle Group.Guqula umfana ononile futhi ulinganise amanoni abe ngumakhi womzimba ophelele futhi umenze akwazi ukuwina umncintiswano we-mgymnastic fitness game. Vumela uJack angene kwiklabhu yezwe esheshayo yesisindo esisheshayo. Qala i-jacky jack nge-push-up position, izinsimbi zokuphakamisa izinsimbi, i-bodypump ne-log yokuzivocavoca ye-isometric nomqeqeshi wokuzivocavoca we-Workout.
Finyelela umgomo wesitudiyo sokuqina se-gimnasio arnald ngokulandela umqeqeshi womuntu siqu wokuzivocavoca umzimba nsuku zonke. Setha isikhumbuzi sakho sokuqeqeshwa kwezempilo nokuqina. Imisebenzi yokuguqula isisindo izoshisa amafutha esiswini, ikhuphule amandla e-cardio ku-irtVirtual Gym 3D: Fat Burn Fitness Workout. Ukuzivocavoca okuningi kwangaphakathi kulinde kumqeqeshi wokuzivocavoca we-diario!
Ukudlala imidlalo ye-Gym Workout Training kuyinto ebonakalayo! Cabanga nje ngompetha clubof weqembu lokuzivocavoca lomzimba likaFat. Shisa amakhalori ngokusebenza kahle kwezilawuli zesikrini futhi wenze izindololwane eziyisithupha zamaphakethe nezindwangu zokwakha imisipha yehlombe yemisebenzi yokuguqula uhlelo! Kunamazinga we-gimnasio wokuzivocavoca okweqile nge-intensive health and fitness schedule to Shred some weight lifting. Joyina i-virtual club studio yokuzivocavoca umzimba futhi uthole i-abs ephelele ngokulandela amathiphu wokuqeqesha abaqeqeshi abaqeqeshiwe. Iya ekuvuseleleni kwesisindo sokusha kwesisindo okumangazayo nsuku zonke, Qalisa kumshini wokunyathela, qala iseshini ye-cardio-crazy crossfit. Qiniseka ukuthi ushisa umfana ononile ulandela ukugadwa komqeqeshi wakhe wokuzivocavoca umzimba.
Uhlelo lokuzivocavoca lweDash empilweni ejabulisayo yempilo yezempilo nokuqeqeshwa kweklabhu ngenhloso yokukhuthaza inqubo yokuzivocavoca yomuntu siqu noma ukwakha umzimba okugcwele kwe-Abs. Siza umfana okhuluphele ukuthi afinyelele inhloso yakhe yokuphonsela inselelo yokuzivocavoca endaweni yokuzivocavoca egcwele umzimba. Landela uhlelo lomqeqeshi womuntu siqu lomqeqeshi we-jumpy jack oluzokwenza ulahle amafutha esiswini futhi ushise ama-calories, i-cardio Workout. Landa i-irtVirtual Gym 3D: I-Fat Burn Fitness Workout futhi ufunde kabanzi mayelana nokuthi ungamdlala kanjani umqeqeshi wokuzivocavoca umzimba afanele umdlalo wamafutha !!
Thatha ukunakekelwa kokwakha umzimba isitudiyo sezempilo samaphakethe ayisithupha nokuqina ngokulandela uhlelo lokuzivocavoca lwe-diario lokushisa amanoni!
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Jul 23, 2025
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