Heal EMDR: Self-Guided Therapy

I-Heal EMDR ifaka ukwelashwa okuqinisekisiwe kwe-Eye Movement Desensitization and Reprocessing (EMDR) ephaketheni lakho, ukuze wehlise i-PTSD, ukuhlukumezeka, ukukhathazeka, ukudangala nokunye, noma nini, noma kuphi.

Isekelwa ucwaningo nokwethenjwa yi-WHO, APA, U.S. Department of Veterans Affairs, SAMHSA kanye ne-NICE yase-UK, i-EMDR isize izigidi zicubungula izinkumbulo ezicindezelayo futhi zibuyise izimpilo zazo. I-Heal ikulethela indlela efanayo esekwe ebufakazini ngezinyathelo ezilula neziqondisiwe.

Izici Eziyinhloko
- Optional AI Therapist noma Standard Questionnaire: khetha ukuthi ufuna ukuqondiswa kanjani
- Izinhlelo ezihlosiwe: Hlula Ukukhathazeka, Nqoba i-PTSD, Pholisa Ukuhlukumezeka, Phakamisa Ukucindezeleka, Ubhekane Nosizi, Yehlisa I-Fobias
- Izikhathi eziqondene nawe: lungisa isivinini sethoni, izwi lomelaphi, ubude beseshini nokubala kokusetha
- Ideshibhodi yenqubekelaphambili: bukela ukwehla kwezinga lakho lokuphazamiseka, thola imikhondo futhi ulandelele isikhathi sokwelashwa esiphelele
- Umtapo wolwazi: amavidiyo, amathiphu nezindatshana zokujulisa ukuqonda kwakho i-EMDR
- Imfihlo engu-100%: yonke idatha ihlala kudivayisi yakho; akukho okwabiwe noma okuthengiswayo

Kungani EMDR With Heal
- Ukukhululeka okusheshayo kunezindlela eziningi zokwelapha zokukhuluma
- Asikho isidingo sokukhumbula yonke imininingwane yezenzakalo ezibuhlungu
- Kufakazelwe ukunciphisa ukukhathazeka, ukudangala kanye nezinkolelo zakho ezingezinhle
- Ukufinyelela okuthengekayo, okungenamkhawulo - kubiza ngaphansi kweseshini eyodwa yomuntu siqu
- Qala ngokushesha; alukho uhlu lokulinda

Izinhlelo zokubhalisa
- Uhlelo lwanyanga zonke: isivivinyo samahhala sifakiwe
- Uhlelo lwezinyanga ezi-3: isivivinyo samahhala sifakiwe

Umshwana wokuzihlangula: Uhlelo lokusebenza lwe-Heal luhlinzeka ngamathuluzi okwelapha aziqondisayo futhi akufanele lusetshenziswe esikhundleni seseluleko sezokwelapha esiqeqeshiwe, ukuxilongwa noma ukwelashwa. Ngaso sonke isikhathi funa iseluleko sikadokotela wakho noma abanye abahlinzeki bezempilo abaqeqeshiwe nganoma yimiphi imibuzo ongase ube nayo mayelana nesimo sezempilo. Ungalokothi ushaye indiva iseluleko sezokwelapha esisebenzayo noma ubambezeleke ukusifuna ngenxa yento oyifundile kulolu hlelo lokusebenza.

Qala ukuzizwa ungcono namuhla! Landa i-Heal EMDR futhi uthathe isinyathelo sokuqala sokuphila kahle kwengqondo okuhlala njalo.

Inqubomgomo Yobumfihlo: https://www.healemdr.com/privacy
Imigomo Nemibandela: https://www.healemdr.com/terms