Pushups Workout
Reklamalar mavjud
10+
Yuklanmalar
3+
info
Bu ilova haqida
💪 Master Push-Ups from Home
Transform your upper body with Daily Push-Ups - the ultimate fitness app that will guide you to achieving 120 push-ups! Perfect your form, build strength, and crush your fitness goals with our science-based training approach.
🎯 What You Get:
FREE personalized 3-day training plan
Initial fitness test to match your level
Progress tracking and workout statistics
Multiple push-up types: standard, wide
📊 Core Features:
Daily push-up workout plans
Detailed progress charts and analytics
Workout timer and set counter
Form and technique guidance
Offline workout mode
🌟 Why Choose Us:
No equipment needed - bodyweight only
Train anywhere, anytime
Perfect for beginners to advanced
Progressive overload system
Active fitness community support
🏋️ Extra Benefits:
Nutrition tips
Recovery plans
Complementary exercises
Achievements system
Regular app updates
Start your body transformation today! Download Daily Push-Ups and join thousands who have already reached their fitness goals.
Transform your upper body with Daily Push-Ups - the ultimate fitness app that will guide you to achieving 120 push-ups! Perfect your form, build strength, and crush your fitness goals with our science-based training approach.
🎯 What You Get:
FREE personalized 3-day training plan
Initial fitness test to match your level
Progress tracking and workout statistics
Multiple push-up types: standard, wide
📊 Core Features:
Daily push-up workout plans
Detailed progress charts and analytics
Workout timer and set counter
Form and technique guidance
Offline workout mode
🌟 Why Choose Us:
No equipment needed - bodyweight only
Train anywhere, anytime
Perfect for beginners to advanced
Progressive overload system
Active fitness community support
🏋️ Extra Benefits:
Nutrition tips
Recovery plans
Complementary exercises
Achievements system
Regular app updates
Start your body transformation today! Download Daily Push-Ups and join thousands who have already reached their fitness goals.
Oxirgi yangilanish
Xavfsizlik — dastur ishlab chiquvchilar maʼlumotlaringizni qanday jamlashi va ulashishini tushunishdan boshlanadi. Maʼlumotlar maxfiyligi va xavfsizlik amaliyotlari ilovadan foydalanish, hudud va yoshga qarab farq qilishi mumkin. Bu axborot dastur ishlab chiquvchi tomonidan taqdim etilgan va keyinchalik yangilanishi mumkin.
Bu ilova tashqi hamkorlarga quyidagi turdagi maʼlumotlarini ulashishi mumkin
Qurilma yoki boshqa identifikatorlar
Hech qanday maʼlumot jamlanmagan
Dastur ishlab chiquvchilar axborot jamlanishini qanday aytishi haqida batafsil
Maʼlumotlar uzatish vaqtida shifrlanadi
Nima yangiliklar
Small improvements
Ilova yuzasidan yordam
Dasturchi haqida
