Alpha Kegel Trainer App is your mobile solution to pelvic floor strengthening. With guided Kegel exercises for both women and men, support bladder control, postpartum recovery, pregnancy, and sexual performance.
Core Benefits:
Guided Kegel exercises: Daily routines with audio, visual and vibration cues.
Stop urinary leaks: Improve bladder control, reduce stress or urge incontinence.
Postpartum & prenatal: Specialized routines to aid pregnancy preparation and recovery.
Men’s health support: Enhance erectile control, prostate health, stamina, and pelvic muscle tone.
Progress monitoring: Reps tracking, performance stats, and improvement trends.
Reminder system: Customizable notifications to maintain consistency.
Discreet use: Unbranded icon, silent mode—train anytime, anywhere.
No equipment needed: Do daily pelvic floor workouts without gadgets.
Offline functionality: Full access to routines and tracking without internet.
For pelvic floor strengthening, incontinence prevention, postpartum healing, pregnancy, and sexual wellness—Alpha is your all‑in‑one Kegel coach. Strengthen, track, and thrive—download Alpha now!